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Author: ThoughtsFromThePantry

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Convenience foods or a delicious and nutritious replacement for your morning cereal

Diet… the word that at one time or another has entered everyone’s life. And the word the whole concept of which is not just wrong,(more…)

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by ThoughtsFromThePantry0 comment
Convenience foods or a delicious and nutritious replacement for your morning cereal
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I’ve got the blues for you or Nutritious blueberry muffins

Gluten-free, Dairy-free, Sugar-free Sadly, as a result of the cultivation process and rigorous selection process, only a few of modern cultivated varieties of blueberries measure up(more…)

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by ThoughtsFromThePantry0 comment
I’ve got the blues for you or Nutritious blueberry muffins
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Raspberries, nature’s candy; and Berry-licious Chocolate Cupcake

DF, GF, Refined-sugar Free  Known as nature’s candy, wild raspberries have been gathered for consumption for thousands of years. With their rich color, sweet juicy taste,(more…)

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by ThoughtsFromThePantry0 comment
Raspberries, nature’s candy; and Berry-licious Chocolate Cupcake
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The magic of coconut wraps or a healthy take on samosas

Gluten-free, Dairy-free (if not served with Greek yoghurt), can be made Vegan if filling is made with vegetables Coconuts continue to amaze me. Referred to as(more…)

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by ThoughtsFromThePantry0 comment
The magic of coconut wraps or a healthy take on samosas
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Treats as Part of Balanced Lifestyle or Chocolate Almond Pralines

For many of us, treats are an essential part of creating and maintaining a balanced lifestyle. Whether it is a reward for achieving a goal, a(more…)

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by ThoughtsFromThePantry2 comments
Treats as Part of Balanced Lifestyle or Chocolate Almond Pralines
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My Love Affair with Olive Oil and Simple Gluten Free Crackers

Highly honored in Greek mythology, the creation of the olive tree was believed to be the deed of ancient Athena, goddess of wisdom and justice.(more…)

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by ThoughtsFromThePantry0 comment
My Love Affair with Olive Oil and Simple Gluten Free Crackers
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A fruit called tomato or a quick bowl of zucchini noodles

Vegan, Gluten-free, Dairy-free Tomato is a member of the deadly nightshade family and was mistakenly thought to be poisonous by Europeans who were suspicious of(more…)

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by ThoughtsFromThePantry0 comment
A fruit called tomato or a quick bowl of zucchini noodles
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You say ‘potato’, I say ‘potahto’; or sweet potato fries, my ultimate comfort food

GF, DF, Vegan Potatoes (common white potato) vs sweet potatoes? What is the deal here? They’re both called potatoes. They both originated in Central and South America.(more…)

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by ThoughtsFromThePantry2 comments
You say ‘potato’, I say ‘potahto’; or sweet potato fries, my ultimate comfort food
Posted on

White Chocolate Truffles or Not All Honey is Created Equal

In Ayurveda honey is considered one of the most effective natural delivery systems for the therapeutic administration of herbs and remedies. And there is a good(more…)

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by ThoughtsFromThePantry0 comment
White Chocolate Truffles or Not All Honey is Created Equal
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Gluten-free Baking and Olive & Rosemary Muffins

If you are into gluten-free baking (and do not have any nut allergies), almond flour is one of the staple ingredients in your kitchen pantry.(more…)

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by ThoughtsFromThePantry0 comment
Gluten-free Baking and Olive & Rosemary Muffins

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A common theme that runs through all of the above is not taking anything for granted.
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